Food Combinations: Should You be Pairing Curd with Fish?

What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that many nutrients simply pass...

Burn Calories at the Beach

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

MUST READ

Obesity Linked to 10 Cancers

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How to Prevent Arthritis 10 Different Ways

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

What Is Cardiac Arrest–and How Is It Different From a Heart Attack?

The terms “cardiac arrest” and “heart attack” are often used interchangeably, but they are actually two distinct conditions. Understanding cardiac arrest and heart attacks...

5 Adventurous Things to Do This Summer

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

12 Foods You Need to Stop Buying—and 17 You Should Eat More

Are you eating as healthy as you think you are? If you're eating a mix of fruits, vegetables, whole grains, and lean proteins, then you're...

High-Protein Diet: How Much is Enough?

The ongoing trend of fad diets is so pervasive and deeply meshed in our lifestyle that it becomes extremely difficult to figure out the...

High Blood Pressure Diet: Here’s How to Tackle Hypertension with the Help of Ayurveda

High blood pressure, also known as hypertension, is one of the biggest health concerns in the world with close to 7.5 million deaths associated...

This Woman Dropped 175 Lbs. and Gained Confidence Along the Way: ‘I’m a Completely...

"I didn’t want to sit in bed and do nothing. I felt so lazy," she says. Michelle Ward Trainor September 29, 2017 This article originally appeared...

Should You Be Popping Probiotics?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...
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FOOD

The Workout That Burns More Calories Than Running

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

How Much Cardio to Burn Fat?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

8 Easy Steps to Eat Better

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

This High-Protein Breakfast Grain Bowl Is Just as Satisfying as Eggs

Upma is a traditional South Indian dish made with Cream of Wheat, lentils, cashews, turmeric,...

World Running Out Of Antibiotics, Warns World Health Organisation

Antibiotics that are currently in clinical development are insufficient to combat the growing threat of...

The Summer Abs Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

Foods Rich in Antioxidants for Healthy Aging

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

How Yoga Benefits Your Career

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

HEALTH

Dermatitis: Causes, Types, and Treatments

Overview of dermatitis Dermatitis (sometimes called eczema) is an inflammation of the upper layers of the skin that causes itching, blistering, redness,...

SCIENCE

Foam Rollers to Add to Your Home Gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

13 Causes of Leg Cramps–and How To Stop Them

What are leg cramps? If you haven't already, you will probably experience leg cramps at some point in your life. They can hit at the...

WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the...

A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently in clinical development are...

How Yoga Benefits Your Career

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...